Whey

Ever since I have been dead set about body building, I started taking this supplement - whey protein. I mix 1 scoop of this to water and take it after work out. It is being sold for P3,600 at the malls, however, I got it for P2,350 only from a gym friend. My weight then was 150lbs, however, the funny thing is, my current weight now is 140 lbs. How could that be? Whey protein does not have a fat burning effect. Although I can say I'm building up enough lean muscle mass. Tags: whey, protein, optimum nutrition, doctormagnus