Tuesday, October 10, 2006

Introduction to Powerlifting

Consult your doctor first before doing some serious powerlifting or some serious injury might befall you like the ones in the video.



Comments on "Introduction to Powerlifting"

 

Blogger Unknown said ... (5:24 PM) : 

You've got a nice site here. What sort of workouts do you do?

 

Blogger Charlie said ... (5:36 PM) : 

i do bench press, deadlift, squats, military press, barbell row among others.

 

post a comment